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Fitness, Yoga & Wellness Events in Salt Lake City, Utah
For Thu, Oct 22 – Wed, Oct 28, 2026 there are 18 fitness, yoga & wellness events in Salt Lake City on Go Do. Monday is the busiest day (5). Highlights include All Nations Yoga (Thu, Oct 22, Urban Indian Center of Salt Lake).
Upcoming fitness & wellness events in Salt Lake City — 60 coming up, all in one place.
Updated Thursday, October 22, 2026 at 4:14 AM Mountain Time
Open Go DoGet Go Do free — make plans with friends
Thursday, October 22, 2026
All Nations YogaThursday, October 22, 2026 at 6:00 PM · Urban Indian Center of Salt Lake, Salt Lake City, UT
Aikido at HAVN SLXThursday, October 22, 2026 at 7:00 PM · HAVN SLX, Salt Lake City, UT
Saturday, October 24, 2026
Fool's Journey Yoga, October 24Saturday, October 24, 2026 at 12:00 PM · Crone's Hollow, Salt Lake City, UT
Yoga (1st Saturday) & Belly BurnSaturday, October 24, 2026 at 12:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
Sunday, October 25, 2026
Cannabis & Yoga SocialSunday, October 25, 2026 · Satori Yoga, Salt Lake City, UT
Meditation Service Everyone WelcomeSunday, October 25, 2026 at 9:00 AM · Lumbini's Garden, Salt Lake City, UT
Pilates in the ParkSunday, October 25, 2026 at 9:00 AM · Donner Trail Park, Salt Lake City, UT
NHMU Family Yoga: October 2026Sunday, October 25, 2026 at 10:15 AM · Natural History Museum of Utah, Salt Lake City, UT · $20
Monday, October 26, 2026
Rooted in Strength: Tai Chi with Lin YangMonday, October 26, 2026 at 10:00 AM · Urban Indian Center of Salt Lake, Salt Lake City, UT
Boos, Beats and High Fitness – Sorenson Multi-Cultural CenterMonday, October 26, 2026 at 5:30 PM · Sorenson Multi-Cultural Center, Salt Lake City, UT · $6
Sound Bath w/BonnieMonday, October 26, 2026 at 6:00 PM · Maven Create, Salt Lake City, UT
BollyX Fitness at Desert Journey School Of DanceMonday, October 26, 2026 at 7:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
LOW Fitness ClassMonday, October 26, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, October 27, 2026
Aikido at HAVN SLXTuesday, October 27, 2026 at 7:00 PM · HAVN SLX, Salt Lake City, UT
Wednesday, October 28, 2026
House Pilates at HAVN SLXWednesday, October 28, 2026 at 5:30 PM · HAVN SLX, Salt Lake City, UT
Meditation Class Open to the PublicWednesday, October 28, 2026 at 6:30 PM · Lumbini's Garden, Salt Lake City, UT
HIGH Fitness ClassWednesday, October 28, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Friday, October 30, 2026
Prosperity U Wellness: YogaFriday, October 30, 2026 at 9:30 AM · Impact & Prosperity Epicenter, Salt Lake City, UT
Saturday, October 31, 2026
Fool's Journey Yoga: Samhain SessionSaturday, October 31, 2026 at 12:00 PM · Crone's Hollow, Salt Lake City, UT
Yoga (1st Saturday) & Belly BurnSaturday, October 31, 2026 at 12:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
Sunday, November 1, 2026
Meditation Service Everyone WelcomeSunday, November 1, 2026 at 9:00 AM · Lumbini's Garden, Salt Lake City, UT
Monday, November 2, 2026
LOW Fitness ClassMonday, November 2, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, November 3, 2026
Hot Toddy Improv Workout (first Tuesdays) in the BlackboxTuesday, November 3, 2026 at 6:00 PM · The Art Factory, Salt Lake City, UT
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, November 3, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Wednesday, November 4, 2026
House Pilates at HAVN SLXWednesday, November 4, 2026 at 5:30 PM · HAVN SLX, Salt Lake City, UT
Meditation Class Open to the PublicWednesday, November 4, 2026 at 6:30 PM · Lumbini's Garden, Salt Lake City, UT
HIGH Fitness ClassWednesday, November 4, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, November 5, 2026
Yoga with JonnieThursday, November 5, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Friday, November 6, 2026
Yoga, Art, and ClimbFriday, November 6, 2026 · Student Life Center - Eccles (GSESLC), Salt Lake City, UT
A Workout with Meg MilesFriday, November 6, 2026 at 6:30 PM · Mountain America Expo Center, Room 4, Salt Lake City, UT
Saturday, November 7, 2026
Pole Fitness FundamentalsSaturday, November 7, 2026 · Continuing Education at the University of Utah, Salt Lake City, UT
Sunday, November 8, 2026
Meditation Service Everyone WelcomeSunday, November 8, 2026 at 9:00 AM · Lumbini's Garden, Salt Lake City, UT
Monday, November 9, 2026
LOW Fitness ClassMonday, November 9, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Wednesday, November 11, 2026
Meditation Class Open to the PublicWednesday, November 11, 2026 at 6:30 PM · Lumbini's Garden, Salt Lake City, UT
HIGH Fitness ClassWednesday, November 11, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Friday, November 13, 2026
Rock Climbing at Student Life Center - Eccles (GSESLC)Friday, November 13, 2026 · Student Life Center - Eccles (GSESLC), Salt Lake City, UT
Saturday, November 14, 2026
Sound Bath at Ebb & FlowSaturday, November 14, 2026 at 4:00 PM · Ebb & Flow, Salt Lake City, UT · $15
Monday, November 16, 2026
LOW Fitness ClassMonday, November 16, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, November 17, 2026
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, November 17, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Wednesday, November 18, 2026
HIGH Fitness ClassWednesday, November 18, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, November 19, 2026
Yoga with JonnieThursday, November 19, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Friday, November 20, 2026
Prosperity U Wellness: YogaFriday, November 20, 2026 at 9:30 AM · Impact & Prosperity Epicenter, Salt Lake City, UT
Sunday, November 22, 2026
NHMU Family YogaSunday, November 22, 2026 at 10:15 AM · Natural History Museum of Utah (NHMU), Salt Lake City, UT · $20
Sunday, November 29, 2026
NHMU Family Yoga: November 2026Sunday, November 29, 2026 at 10:15 AM · Natural History Museum of Utah, Salt Lake City, UT
Monday, November 30, 2026
LOW Fitness ClassMonday, November 30, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, December 1, 2026
Hot Toddy Improv Workout (first Tuesdays) in the BlackboxTuesday, December 1, 2026 at 6:00 PM · The Art Factory, Salt Lake City, UT
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, December 1, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Wednesday, December 2, 2026
HIGH Fitness ClassWednesday, December 2, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, December 3, 2026
Yoga with JonnieThursday, December 3, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Monday, December 7, 2026
LOW Fitness ClassMonday, December 7, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Wednesday, December 9, 2026
HIGH Fitness ClassWednesday, December 9, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Monday, December 14, 2026
Free Group Fitness Week – FinalsMonday, December 14, 2026 · Student Life Center - Eccles (GSESLC), Salt Lake City, UT
Tuesday, December 15, 2026
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, December 15, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Thursday, December 17, 2026
Yoga with JonnieThursday, December 17, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Sunday, December 27, 2026
NHMU Family Yoga: December 2026Sunday, December 27, 2026 at 10:15 AM · Natural History Museum of Utah, Salt Lake City, UT
Friday, January 1, 2027
New Year's Day Sound Healing & Cacao CeremonyFriday, January 1, 2027 at 3:33 PM · 1833 Craft, Salt Lake City, UT · $33
Tuesday, January 5, 2027
Hot Toddy Improv Workout (first Tuesdays) in the BlackboxTuesday, January 5, 2027 at 6:00 PM · The Art Factory, Salt Lake City, UT
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, January 5, 2027 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Tuesday, January 19, 2027
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, January 19, 2027 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Also going on now
TAI CHI with JOYNow through Tuesday, November 3, 2026 · Ebb & Flow, Salt Lake City, UT
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