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Fitness, Yoga & Wellness Events in Utah in December 2026
Everything on Go Do for December 2026: 93 events, by day.
Updated Thursday, October 22, 2026 at 4:14 AM Mountain Time
Open Go DoGet Go Do free — make plans with friends
Tuesday, December 1, 2026
Tai Chi at Community Room, Santa ClaraTuesday, December 1, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Gentle MovementsTuesday, December 1, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Chair Yoga @ the Grand CenterTuesday, December 1, 2026 at 2:30 PM · The Grand Center, Moab, UT
September Pickleball League 2026Tuesday, December 1, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Take Care Tuesday - Relaxing YogaTuesday, December 1, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Hot Toddy Improv Workout (first Tuesdays) in the BlackboxTuesday, December 1, 2026 at 6:00 PM · The Art Factory, Salt Lake City, UT
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, December 1, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Wednesday, December 2, 2026
Strong Bodies Strength Training ProgramWednesday, December 2, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Swim- Dual @ Orem Fitness CenterWednesday, December 2, 2026 at 3:30 PM · Timpanogos High School, Orem, UT
Community Acupuncture with Two Fish AcupunctureWednesday, December 2, 2026 at 6:00 PM · Two Fish Acupuncture Community Clinic, Moab, UT · $10–$60
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, December 2, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
HIGH Fitness ClassWednesday, December 2, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, December 3, 2026
70+ Resistance Band Strength TrainingThursday, December 3, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Community Yoga at Wellness Collective MoabThursday, December 3, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Yoga with JonnieThursday, December 3, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Friday, December 4, 2026
Flow into Friday YogaFriday, December 4, 2026 at 8:30 AM · Wellness Collective Moab, Moab, UT
Strong Bodies Strength Training ProgramFriday, December 4, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga for Recovery at USARAFriday, December 4, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Saturday, December 5, 2026
Morning Yoga at AutoCamp ZionSaturday, December 5, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Tai Chi for AdultsSaturday, December 5, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Sunday, December 6, 2026
Morning Yoga at AutoCamp ZionSunday, December 6, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Monday, December 7, 2026
Chair Yoga with BreannMonday, December 7, 2026 at 9:00 AM · Wellness Collective Moab, Moab, UT
Tai Chi with DrewMonday, December 7, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Yoga for ClimbersMonday, December 7, 2026 at 6:00 PM · Red Moon Lodge, Moab, UT · $10
LOW Fitness ClassMonday, December 7, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, December 8, 2026
Tai Chi at Community Room, Santa ClaraTuesday, December 8, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Gentle MovementsTuesday, December 8, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Chair Yoga @ the Grand CenterTuesday, December 8, 2026 at 2:30 PM · The Grand Center, Moab, UT
September Pickleball League 2026Tuesday, December 8, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Take Care Tuesday - Relaxing YogaTuesday, December 8, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Family Yoga at Provo City Library – Provo LibraryTuesday, December 8, 2026 at 6:00 PM · Provo City Library – Provo Library, Provo, UT · Free
Adult All-Abilities YogaTuesday, December 8, 2026 at 7:00 PM · Provo City Library – Provo Library, Provo, UT · Free
Sound Bath ExperienceTuesday, December 8, 2026 at 7:00 PM · Salt Lake County Library – Whitmore, Cottonwood Heights, UT · Free
Wednesday, December 9, 2026
Strong Bodies Strength Training ProgramWednesday, December 9, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Community Acupuncture with Two Fish AcupunctureWednesday, December 9, 2026 at 6:00 PM · Two Fish Acupuncture Community Clinic, Moab, UT · $10–$60
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, December 9, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
HIGH Fitness ClassWednesday, December 9, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, December 10, 2026
70+ Resistance Band Strength TrainingThursday, December 10, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Community Yoga at Wellness Collective MoabThursday, December 10, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Friday, December 11, 2026
Flow into Friday YogaFriday, December 11, 2026 at 8:30 AM · Wellness Collective Moab, Moab, UT
Yoga in the GardenFriday, December 11, 2026 at 9:00 AM · Conservation Garden Park, West Jordan, UT
Strong Bodies Strength Training ProgramFriday, December 11, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga for Recovery at USARAFriday, December 11, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Saturday, December 12, 2026
Morning Yoga at AutoCamp ZionSaturday, December 12, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Tai Chi for AdultsSaturday, December 12, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Sunday, December 13, 2026
Morning Yoga at AutoCamp ZionSunday, December 13, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Monday, December 14, 2026
Free Group Fitness Week – FinalsMonday, December 14, 2026 · Student Life Center - Eccles (GSESLC), Salt Lake City, UT
Chair Yoga with BreannMonday, December 14, 2026 at 9:00 AM · Wellness Collective Moab, Moab, UT
Yoga for ClimbersMonday, December 14, 2026 at 6:00 PM · Red Moon Lodge, Moab, UT · $10
Tuesday, December 15, 2026
Tai Chi at Community Room, Santa ClaraTuesday, December 15, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Gentle MovementsTuesday, December 15, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Chair Yoga @ the Grand CenterTuesday, December 15, 2026 at 2:30 PM · The Grand Center, Moab, UT
September Pickleball League 2026Tuesday, December 15, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Take Care Tuesday - Relaxing YogaTuesday, December 15, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Candlelit Yoga at Salt Lake City Public Library – Marmalade BranchTuesday, December 15, 2026 at 6:30 PM · Salt Lake City Public Library – Marmalade Branch, Salt Lake City, UT · Free
Wednesday, December 16, 2026
Strong Bodies Strength Training ProgramWednesday, December 16, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga for Recovery at USARAWednesday, December 16, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Community Acupuncture with Two Fish AcupunctureWednesday, December 16, 2026 at 6:00 PM · Two Fish Acupuncture Community Clinic, Moab, UT · $10–$60
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, December 16, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Thursday, December 17, 2026
70+ Resistance Band Strength TrainingThursday, December 17, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Community Yoga at Wellness Collective MoabThursday, December 17, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Yoga with JonnieThursday, December 17, 2026 at 6:30 PM · Salt Lake City Public Library – Anderson-Foothill Branch, Salt Lake City, UT · Free
Friday, December 18, 2026
Flow into Friday YogaFriday, December 18, 2026 at 8:30 AM · Wellness Collective Moab, Moab, UT
Sound Bath Meditation at CGPFriday, December 18, 2026 at 9:00 AM · Conservation Garden Park, West Jordan, West Jordan, UT
Sound Bath Meditation in the GardenFriday, December 18, 2026 at 9:00 AM · Conservation Garden Park, West Jordan, UT
Strong Bodies Strength Training ProgramFriday, December 18, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga for Recovery at USARAFriday, December 18, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Saturday, December 19, 2026
Morning Yoga at AutoCamp ZionSaturday, December 19, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Tai Chi for AdultsSaturday, December 19, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Sunday, December 20, 2026
Morning Yoga at AutoCamp ZionSunday, December 20, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Monday, December 21, 2026
Chair Yoga with BreannMonday, December 21, 2026 at 9:00 AM · Wellness Collective Moab, Moab, UT
Tai Chi with DrewMonday, December 21, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Yoga for ClimbersMonday, December 21, 2026 at 6:00 PM · Red Moon Lodge, Moab, UT · $10
Tuesday, December 22, 2026
Tai Chi at Community Room, Santa ClaraTuesday, December 22, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Gentle MovementsTuesday, December 22, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Chair Yoga @ the Grand CenterTuesday, December 22, 2026 at 2:30 PM · The Grand Center, Moab, UT
September Pickleball League 2026Tuesday, December 22, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Take Care Tuesday - Relaxing YogaTuesday, December 22, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Wednesday, December 23, 2026
Yoga for Recovery at USARAWednesday, December 23, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, December 23, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Thursday, December 24, 2026
70+ Resistance Band Strength TrainingThursday, December 24, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Yoga - Leigh - Power HourThursday, December 24, 2026 at 12:00 PM · PC MARC Studio C, Park City, UT
Community Yoga at Wellness Collective MoabThursday, December 24, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Saturday, December 26, 2026
Morning Yoga at AutoCamp ZionSaturday, December 26, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Tai Chi for AdultsSaturday, December 26, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Sunday, December 27, 2026
Morning Yoga at AutoCamp ZionSunday, December 27, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
NHMU Family Yoga: December 2026Sunday, December 27, 2026 at 10:15 AM · Natural History Museum of Utah, Salt Lake City, UT
Monday, December 28, 2026
Yoga for ClimbersMonday, December 28, 2026 at 6:00 PM · Red Moon Lodge, Moab, UT · $10
Tuesday, December 29, 2026
Tai Chi at Community Room, Santa ClaraTuesday, December 29, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Gentle MovementsTuesday, December 29, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
September Pickleball League 2026Tuesday, December 29, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Sound Bath at Salt Lake County Library – MillcreekTuesday, December 29, 2026 at 7:00 PM · Salt Lake County Library – Millcreek, Millcreek, UT · Free
Wednesday, December 30, 2026
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, December 30, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT