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70+ Resistance Band Strength Training

When
Thursday, December 10, 2026, 10:00 AM – 10:45 AM (every Thursday)
Where
Wellness Collective Moab, 76 S 100 West (Back door of Red Rock Bakery), Moab, UT
How long
45 minutes

Updated October 15, 2026

70+ Resistance Band Strength Training

This 45-minute resistance band strength class is for adults 70+ who want to build strength, improve balance, and stay active in a supportive, small-group setting. Classes focus on simple, low-impact movements that support everyday mobility and confidence. Exercises are adaptable and meet participants where they are. Resistance bands are provided or you’re welcome to bring your own. Please wear comfortable clothing, stable shoes, and bring a water bottle. Thursdays at 10:00 AM at Wellness Collective $10 per class To sign up, text Susette at 435-260-2523. Or show up!

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Common questions

Are there other dates?

Yes — 10 upcoming dates, every Thursday. See all dates.

Where is it?

Wellness Collective Moab, 76 S 100 West (Back door of Red Rock Bakery), Moab, UT.

Is it still happening?

It’s listed as scheduled — no cancellation or new date has been posted. Check with the organizer before you go.

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