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Evening Unwind at Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USA
3 upcoming dates in Virgin, Utah. Next: Tuesday, October 27, 2026 at 6:00 PM.
Address: Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USA
This class is your midweek exhale — a place to loosen the jaw, unwind the shoulders, and gently release the quiet tension that builds as our schedules and responsibilities stack up. We’ll begin with slow, mindful stretching to open common holding areas and restore ease in the body. In the second half, we settle into supported restorative poses, allowing the breath to deepen and the nervous system to downshift. Cultivating spacious stillness, we create the conditions for deep unwinding. No experience is necessary. This is not a vigorous flow — it’s intentional decompression. Come as you Also on 10 more dates through Jan 19 (see the calendar).
Open in Go Do — make plans with friends
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