Things to do in Utah › Fitness, Yoga & Wellness Events in Utah
Fitness, Yoga & Wellness Events in Utah in October 2026
Everything on Go Do for October 2026: 136 events, by day.
Updated Thursday, October 22, 2026 at 7:13 AM Mountain Time
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Thursday, October 22, 2026
Water Aerobics at Mt Pleasant City Aquatic CenterThursday, October 22, 2026 at 7:30 AM · Mt Pleasant City Aquatic Center, Mount Pleasant, UT
Cardio Bosu - FayeThursday, October 22, 2026 at 8:00 AM · PC MARC Studio B, Park City, UT
Water Aerobics at Park City High SchoolThursday, October 22, 2026 at 8:00 AM · Park City High School, Park City, UT
eLIGNABAR - FayeThursday, October 22, 2026 at 9:00 AM · PC MARC Studio B, Park City, UT
Tai Chi at Springville Senior Citizens CenterThursday, October 22, 2026 at 9:00 AM · Springville Senior Citizens Center, Springville, UT
Yoga - Kati - VinyasaThursday, October 22, 2026 at 9:00 AM · PC MARC Studio C, Park City, UT
70+ Resistance Band Strength TrainingThursday, October 22, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Stretch and Mobility Classes - FayeThursday, October 22, 2026 at 10:00 AM · PC MARC Studio B, Park City, UT
Strong Bodies Strength Training ProgramThursday, October 22, 2026 at 10:00 AM · Kaysville, UT
Tai Chi at Park City Senior CenterThursday, October 22, 2026 at 10:00 AM · Park City Senior Center, Park City, UT
Pilates - HeaganThursday, October 22, 2026 at 10:30 AM · PC MARC Studio C, Park City, UT
Power Flow Yoga (TS)Thursday, October 22, 2026 at 1:30 PM · Smithfield Recreation Center, Smithfield, UT
Community Yoga at Wellness Collective MoabThursday, October 22, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
All Nations YogaThursday, October 22, 2026 at 6:00 PM · Urban Indian Center of Salt Lake, Salt Lake City, UT
Pilates at Empower Yoga StudioThursday, October 22, 2026 at 6:30 PM · Empower Yoga Studio, Tooele, UT
Aikido at HAVN SLXThursday, October 22, 2026 at 7:00 PM · HAVN SLX, Salt Lake City, UT
Open MeditationThursday, October 22, 2026 at 7:00 PM · Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USA, Virgin, UT
Friday, October 23, 2026
Halloween Fitness Event - PavilionFriday, October 23, 2026 · Benson Grist Mill Pioneer Heritage Park, Stansbury Park, UT
Halloween Fitness Event - PavilionFriday, October 23, 2026 · The Peak Sports and Entertainment Complex, Erda, UT
Water Aerobics (High Intensity)Friday, October 23, 2026 at 6:30 AM · Park City High School, Park City, UT
Water Aerobics at Mt Pleasant City Aquatic CenterFriday, October 23, 2026 at 7:30 AM · Mt Pleasant City Aquatic Center, Mount Pleasant, UT
Yoga - Allison -PowerFriday, October 23, 2026 at 8:00 AM · PC MARC Studio C, Park City, UT
Flow into Friday YogaFriday, October 23, 2026 at 8:30 AM · Wellness Collective Moab, Moab, UT
A Peaceful Sound Bath Meditation in the GardenFriday, October 23, 2026 at 9:00 AM · Conservation Garden Park, West Jordan, UT
Strong Bodies Strength Training ProgramFriday, October 23, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga at USARA at Wellness Collective MoabFriday, October 23, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Doug's 90-Minute Silk Hammock Sound BathFriday, October 23, 2026 at 6:30 PM · Summit Studio, South Jordan, UT · $33
Saturday, October 24, 2026
Fitness Spooktacular 7-9 amSaturday, October 24, 2026 at 7:00 AM · Smithfield Recreation Center, Smithfield, UT
Cardio Bosu - FayeSaturday, October 24, 2026 at 8:00 AM · PC MARC Studio B, Park City, UT
Morning Yoga at AutoCamp ZionSaturday, October 24, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
eLIGNABAR - FayeSaturday, October 24, 2026 at 9:00 AM · PC MARC Studio B, Park City, UT
Stretch and Mobility Classes - FayeSaturday, October 24, 2026 at 10:00 AM · PC MARC Studio B, Park City, UT
Yoga - StefanieSaturday, October 24, 2026 at 10:00 AM · PC MARC Studio C, Park City, UT
Tai Chi for AdultsSaturday, October 24, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Fool's Journey Yoga, October 24Saturday, October 24, 2026 at 12:00 PM · Crone's Hollow, Salt Lake City, UT
Yoga (1st Saturday) & Belly BurnSaturday, October 24, 2026 at 12:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
Outdoor Mindfulness Group - Von Baer Park, ProvidenceSaturday, October 24, 2026 at 2:00 PM · First Presbyterian Church, Logan, UT
Self Defense; The System - Knife DefenseSaturday, October 24, 2026 at 2:00 PM · PC MARC Studio C, Park City, UT
Tai Chi & Qigong for Everyone with PilarSaturday, October 24, 2026 at 4:30 PM · The Studio, Kanab, UT · $15
Sunday, October 25, 2026
Cannabis & Yoga SocialSunday, October 25, 2026 · Satori Yoga, Salt Lake City, UT
Morning Yoga at AutoCamp ZionSunday, October 25, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Meditation Service Everyone WelcomeSunday, October 25, 2026 at 9:00 AM · Lumbini's Garden, Salt Lake City, UT
Pilates in the ParkSunday, October 25, 2026 at 9:00 AM · Donner Trail Park, Salt Lake City, UT
NHMU Family Yoga: October 2026Sunday, October 25, 2026 at 10:15 AM · Natural History Museum of Utah, Salt Lake City, UT · $20
Yoga Sculpt - KelleighSunday, October 25, 2026 at 11:00 AM · PC MARC Studio C, Park City, UT
4PM-5PM Sound Bath MeditationSunday, October 25, 2026 at 4:00 PM · Springdale PD, Springdale, UT
Warm Vinyasa Flow with DavalynnSunday, October 25, 2026 at 4:00 PM · The Studio, Kanab, UT · $15
Monday, October 26, 2026
Foundations of Yoga with JessMonday, October 26, 2026 · The Studio, Kanab, UT · $15
Water Aerobics (High Intensity)Monday, October 26, 2026 at 6:30 AM · Park City High School, Park City, UT
Water Aerobics at Mt Pleasant City Aquatic CenterMonday, October 26, 2026 at 7:30 AM · Mt Pleasant City Aquatic Center, Mount Pleasant, UT
Total Body & Barre Sculpt - ClaireMonday, October 26, 2026 at 8:00 AM · PC MARC Studio B, Park City, UT
Chair Yoga with BreannMonday, October 26, 2026 at 9:00 AM · Wellness Collective Moab, Moab, UT
Gentle ExerciseMonday, October 26, 2026 at 9:00 AM · Park City Senior Center, Park City, UT
Ladies 3.5 WorkoutMonday, October 26, 2026 at 9:00 AM · Cottonwood Country Club, Holladay, UT · $24.50
Pilates at Empower Yoga StudioMonday, October 26, 2026 at 9:30 AM · Empower Yoga Studio, Tooele, UT
Yoga - Courtney- HathaMonday, October 26, 2026 at 9:30 AM · PC MARC Studio C, Park City, UT
Chair Yoga at Park City Senior CenterMonday, October 26, 2026 at 10:00 AM · Park City Senior Center, Park City, UT
Rooted in Strength: Tai Chi with Lin YangMonday, October 26, 2026 at 10:00 AM · Urban Indian Center of Salt Lake, Salt Lake City, UT
Timeless Strength - KarrinMonday, October 26, 2026 at 10:00 AM · PC MARC Studio B, Park City, UT
Strengthening ExercisesMonday, October 26, 2026 at 10:05 AM · Springville Senior Citizens Center, Springville, UT
Pilates - LaurenMonday, October 26, 2026 at 11:00 AM · PC MARC Studio C, Park City, UT
Fit Series - Ski - Ski Fit Fitness Series 4:00 pmMonday, October 26, 2026 at 4:00 PM · PC MARC Studio B, Park City, UT
Line Dance ClassMonday, October 26, 2026 at 4:30 PM · Washington Community Room, Washington, Washington, UT
Tai Chi with DrewMonday, October 26, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Boos, Beats and High Fitness – Sorenson Multi-Cultural CenterMonday, October 26, 2026 at 5:30 PM · Sorenson Multi-Cultural Center, Salt Lake City, UT · $6
Sound Bath w/BonnieMonday, October 26, 2026 at 6:00 PM · Maven Create, Salt Lake City, UT
Yoga for ClimbersMonday, October 26, 2026 at 6:00 PM · Red Moon Lodge, Moab, UT · $10
Line Dancing - October Session - BeginnerMonday, October 26, 2026 at 6:15 PM · PC MARC Studio B, Park City, UT
BollyX Fitness at Desert Journey School Of DanceMonday, October 26, 2026 at 7:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
Utah Valley Mindfulness GatheringMonday, October 26, 2026 at 7:30 PM · The Compass Gallery, Provo, UT
LOW Fitness ClassMonday, October 26, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Tuesday, October 27, 2026
Tai Chi for Life with PilarTuesday, October 27, 2026 at 12:30 AM · The Studio, Kanab, UT · $15
Yoga Sculpt - LeighTuesday, October 27, 2026 at 7:00 AM · PC MARC Studio C, Park City, UT
Cardio Bosu - FayeTuesday, October 27, 2026 at 8:00 AM · PC MARC Studio B, Park City, UT
Water Aerobics at Park City High SchoolTuesday, October 27, 2026 at 8:00 AM · Park City High School, Park City, UT
Yoga - Leigh - Sunrise FlowTuesday, October 27, 2026 at 8:00 AM · PC MARC Studio C, Park City, UT
eLIGNABAR - FayeTuesday, October 27, 2026 at 9:00 AM · PC MARC Studio B, Park City, UT
Ladies 3.0 WorkoutTuesday, October 27, 2026 at 9:00 AM · Cottonwood Country Club, Holladay, UT · $24.50
Ladies 4.5 WorkoutTuesday, October 27, 2026 at 9:00 AM · Cottonwood Country Club, Holladay, UT · $24.50
Tai Chi at Springville Senior Citizens CenterTuesday, October 27, 2026 at 9:00 AM · Springville Senior Citizens Center, Springville, UT
Tai Chi - Brad at PC MARC Studio CTuesday, October 27, 2026 at 9:30 AM · PC MARC Studio C, Park City, UT
Stretch and Mobility Classes - FayeTuesday, October 27, 2026 at 10:00 AM · PC MARC Studio B, Park City, UT
Strong Bodies Strength Training ProgramTuesday, October 27, 2026 at 10:00 AM · Kaysville, UT
Pilates - HeaganTuesday, October 27, 2026 at 10:30 AM · PC MARC Studio C, Park City, UT
Tai Chi at Community Room, Santa ClaraTuesday, October 27, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
Exercise Class!Tuesday, October 27, 2026 at 12:30 PM · Springville Senior Citizens Center, Springville, UT
Gentle MovementsTuesday, October 27, 2026 at 1:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
Chair Yoga @ the Grand CenterTuesday, October 27, 2026 at 2:30 PM · The Grand Center, Moab, UT
September Pickleball League 2026Tuesday, October 27, 2026 at 4:30 PM · Hubbard Golf Course, Hill AFB, UT · $50
Take Care Tuesday - Relaxing YogaTuesday, October 27, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Evening Unwind at Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USATuesday, October 27, 2026 at 6:00 PM · Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USA, Virgin, UT
Mens & Ladies 2.5/3.0 WorkoutTuesday, October 27, 2026 at 6:30 PM · Cottonwood Country Club, Holladay, UT · $24.50
Aikido at HAVN SLXTuesday, October 27, 2026 at 7:00 PM · HAVN SLX, Salt Lake City, UT
Wednesday, October 28, 2026
Water Aerobics (High Intensity)Wednesday, October 28, 2026 at 6:30 AM · Park City High School, Park City, UT
Tabata - Laura at PC MARC Studio BWednesday, October 28, 2026 at 7:00 AM · PC MARC Studio B, Park City, UT
Total Body & Barre Sculpt - ClaireWednesday, October 28, 2026 at 8:00 AM · PC MARC Studio B, Park City, UT
Ladies 4.0 WorkoutWednesday, October 28, 2026 at 9:00 AM · Cottonwood Country Club, Holladay, UT · $24.50
Yoga - Courtney- HathaWednesday, October 28, 2026 at 9:30 AM · PC MARC Studio C, Park City, UT
Strong Bodies Strength Training ProgramWednesday, October 28, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Timeless Strength - KarrinWednesday, October 28, 2026 at 10:00 AM · PC MARC Studio B, Park City, UT
Pilates - LaurenWednesday, October 28, 2026 at 11:00 AM · PC MARC Studio C, Park City, UT
Evening Yoga at Eagle Mountain LibraryWednesday, October 28, 2026 at 1:00 PM · Eagle Mountain Library, Eagle Mountain, UT
Fit Series - Ski - Ski Fit Fitness Series 4:00 pmWednesday, October 28, 2026 at 4:00 PM · PC MARC Studio B, Park City, UT
Move with Ease - MarkWednesday, October 28, 2026 at 4:30 PM · PC MARC Studio C, Park City, UT
House Pilates at HAVN SLXWednesday, October 28, 2026 at 5:30 PM · HAVN SLX, Salt Lake City, UT
Community Acupuncture with Two Fish AcupunctureWednesday, October 28, 2026 at 6:00 PM · Two Fish Acupuncture Community Clinic, Moab, UT · $10–$60
Westside Yoga - Valley Fair MallWednesday, October 28, 2026 at 6:00 PM · Valley Fair Mall, 3601 S 2700 W, West Valley City, UT 84119, USA, West Valley City, UT
Meditation Class Open to the PublicWednesday, October 28, 2026 at 6:30 PM · Lumbini's Garden, Salt Lake City, UT
Yoga at Main Library, 2464 Jefferson Ave., Ogden, UT 84401Wednesday, October 28, 2026 at 6:30 PM · Main Library, 2464 Jefferson Ave., Ogden, UT 84401, Ogden, UT
HIGH Fitness ClassWednesday, October 28, 2026 at 8:00 PM · Sunnyside Apartments, Salt Lake City, UT
Thursday, October 29, 2026
Water Aerobics at Park City High SchoolThursday, October 29, 2026 at 8:00 AM · Park City High School, Park City, UT
Ladies 2.5 WorkoutThursday, October 29, 2026 at 9:00 AM · Cottonwood Country Club, Holladay, UT · $24.50
Tai Chi at Springville Senior Citizens CenterThursday, October 29, 2026 at 9:00 AM · Springville Senior Citizens Center, Springville, UT
Yoga - Kati - VinyasaThursday, October 29, 2026 at 9:00 AM · PC MARC Studio C, Park City, UT
70+ Resistance Band Strength TrainingThursday, October 29, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Strong Bodies Strength Training ProgramThursday, October 29, 2026 at 10:00 AM · Kaysville, UT
Tai Chi at Park City Senior CenterThursday, October 29, 2026 at 10:00 AM · Park City Senior Center, Park City, UT
Mens & Ladies Beginner WorkoutThursday, October 29, 2026 at 10:30 AM · Cottonwood Country Club, Holladay, UT · $24.50
Pilates - HeaganThursday, October 29, 2026 at 10:30 AM · PC MARC Studio C, Park City, UT
Community Yoga at Wellness Collective MoabThursday, October 29, 2026 at 5:15 PM · Wellness Collective Moab, Moab, UT
Functional Movement Yoga ClassThursday, October 29, 2026 at 7:00 PM · Richmond City Library, Richmond, UT
Open MeditationThursday, October 29, 2026 at 7:00 PM · Gaia Tree Yoga Shala, 62 Jepson Ave, Virgin, UT 84779, USA, Virgin, UT
Friday, October 30, 2026
Yoga - Allison -PowerFriday, October 30, 2026 at 8:00 AM · PC MARC Studio C, Park City, UT
Flow into Friday YogaFriday, October 30, 2026 at 8:30 AM · Wellness Collective Moab, Moab, UT
Yoga in the GardenFriday, October 30, 2026 at 9:00 AM · Conservation Garden Park, West Jordan, UT
Prosperity U Wellness: YogaFriday, October 30, 2026 at 9:30 AM · Impact & Prosperity Epicenter, Salt Lake City, UT
Strong Bodies Strength Training ProgramFriday, October 30, 2026 at 10:00 AM · 367 S Saratoga Road, Saratoga Springs, UT 84045, (In the Community Room), Saratoga Springs, UT
Yoga at USARA at Wellness Collective MoabFriday, October 30, 2026 at 10:00 AM · Wellness Collective Moab, Moab, UT
Saturday, October 31, 2026
Morning Yoga at AutoCamp ZionSaturday, October 31, 2026 at 8:00 AM · AutoCamp Zion, Virgin, UT
Coed 2.5/3.0 WorkoutSaturday, October 31, 2026 at 10:00 AM · Cottonwood Country Club, Holladay, UT · $15
Yoga - StefanieSaturday, October 31, 2026 at 10:00 AM · PC MARC Studio C, Park City, UT
Tai Chi for AdultsSaturday, October 31, 2026 at 10:30 AM · Community Room, Santa Clara, St. George, UT
2.0 Beginners WorkoutSaturday, October 31, 2026 at 12:00 PM · Cottonwood Country Club, Holladay, UT · $15
Fool's Journey Yoga: Samhain SessionSaturday, October 31, 2026 at 12:00 PM · Crone's Hollow, Salt Lake City, UT
Yoga (1st Saturday) & Belly BurnSaturday, October 31, 2026 at 12:00 PM · Desert Journey School Of Dance, Salt Lake City, UT
Self Defense; The System - Knife DefenseSaturday, October 31, 2026 at 2:00 PM · PC MARC Studio C, Park City, UT